Rishikesh Ayurveda

Rishikesh Ayurveda Package: Ayurvedic Rejuvenation, Detox, Yoga Detox, Renewal Program in India.

Ayurveda packages can be arranged in Rishikesh together with the tour. Ayurvedic Rejuvenation Program in Rishikesh This includes stimulating and cleansing therapies, daily yoga and meditation, and dosha-specific Ayurveda to reduce stress, improve health, treat common ailments, or simply slow the aging process. A personalized program that includes a diet. Ayurvedic rejuvenation program options:

1. 7-day Ayurvedic Santvanam program to detoxify, reduce stress and rejuvenate
2. 14-day Ayurvedic Sodanum program for deep therapeutic benefits and relief from specific medical conditions and conditions
3. 21 Days Ayurvedic Rasayan Program for Total Healing

Detox program in Rishikesh Our detox programs are carefully designed to detox your mind as well as your body. This personalized program includes dosha-focused Ayurvedic therapies, yoga, meditation, and a dosha-focused Ayurvedic diet stimulating and cleansing to help detoxify, reduce stress and improve wellness. increase. The healing process includes herbal medicine, massage, and the periodic release of toxins through his two Sneha Vastis (enemas with medicated oils). A detox diet includes two days of a salt-free, non-spicy diet to help your body get rid of water retention. A light fruit, vegetable, and juice cleanse diet can help your body rid itself of toxins. After a few days, digestion is easier, energy levels are boosted, and mental alertness is improved.

Yoga Detox Program in Rishikesh The Yoga Detox Package uses a variety of Hatha Yoga cleansing techniques (shatkriyas) to detox naturally and effectively. Shatkriya, like Ayurveda, is also used to balance his three doshas in the body. A yoga detox integrates asanas (hatha yoga poses), pranayama (yoga breathing techniques), meditation, and yoga/Ayurvedic nourishment along with Shathkriyas to provide a profound experience of vitality and harmony. The intensity of the package increases with the length of stay of the guest. The Yogic Detox package is not suitable for people with high blood pressure, hernias, stomach ulcers, recent heart surgery and those who are pregnant.

rishikesh update Renew is the ideal program for senior spa-goers, providing a safe and effective way to rejuvenate and rejuvenate the mind and body combined with a holistic anti-aging process. A gentle scrub restores elasticity and soothes sensitive skin. Carefully blended nourishing plant-based essential oils are applied using lymphatic and acupressure massage techniques to maintain and promote physical, psychological and spiritual well-being. Focusing on lymphatic drainage, acupressure and meridian action, the massage restores the nervous system and stimulates the free flow of energy throughout the body. Ayurvedic and other facial treatments remove blockages and stimulate the flow of energy along the facial pathways to restore beautiful, radiant skin. The Ayurvedic remedies in this package are carefully selected specifically to promote circulation to nerve endings, tone muscles, create intervertebral lubrication to soothe the lower back, improve sleep, and reduce fatigue and dryness. Selected.A healthy, nutritious diet stimulates the body’s immune system. Certain yoga poses and exercises can help relieve joint stiffness and improve mental clarity.